Yoga For Any Fitness Goal

 Yoga for amateurs to cutting edge yogis. Directed yoga practices schedules and postures.


Sunsa Yoga offers selective activities plans for any wellness objective, appropriate for each timetable with meetings coordinated by power level.

Our main goal is to assist you with acquiring a new, sound long lasting propensity, and to do it easily and moderately.

Pick a wellness target and begin to foster your own Yoga schedule, until you become a full Yogi :- )


Slip INTO YOGA

New to yoga? Here you'll track down every one of the fundamental stances and essential arrangements to start your yoga process.

You can rehearse a few times each week or consistently.


Thin DOWN, TONE UP

A mix of focused energy high-impact developments alongside strength drills, to consume fat while rehearsing Yoga.


Adaptability and BALANCE

This program intended to assist you with improving your scope of movement and muscle adaptability.


Solid CORE, HEALTHY SPINE

An assortment of exercises which will direct you on the most proficient method to appropriately reinforce your spine, break up snugness and keep a legitimate upstanding stance


STRENGTH STUDIO

The spot to rethink your cutoff points by focusing on center muscle gatherings. Develop unadulterated fortitude and become a strong yogee!


CARDIO BOOST

Get your adrenalin siphoning and work out your pressure, while making your muscles solid and fit.


5-MIN QUICKIES

Direct, short and compelling meetings to rehearse at whatever point your timetable permits.


Unwinding RETREAT

A quieting program for the people who look to lessen pressure, improves mindfulness and advance profound wellbeing.


THE WORLD OF YOGA

A blend of classes to create and further develop all Yoga perspectives with variety for all 




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